During meditations, it is quite common for visions to appear. Sharon believes that visions are another way for the soul to journey to other dimensions, for reasons only known to you and your guidance.
Dreams are also an excellent tool in helping with our every day experience. While we sleep, our conscious mind is not hindered by the chatter of every day life. Therefore, it is easier for our guidance and loved ones to communicate with us and bring messages for any questions or life situations we may need clarity in.
Sharon believes that it is a very good habit to journal our dreams every night. In doing so, she believes that we can find all kinds of messages and answers for any questions that we might have. Our sub-conscious or the Universal mind is always ready and willing to help us whenever we ask for guidance. The only key is to listen for the answer. Sharon believes that our dreams are the ultimate way to listen for these answers.